What makes Posture Therapy so Unique? Posture therapy focuses on your body as a whole by treating the underlying cause of your pain and injuries. Many types of chronic pain and injuries are caused by the slow deterioration of your posture and the only way to get complete, long-lasting pain relief is by correcting your postural imbalances through exercise therapy.
The body is designed to work as a cohesive unit. Every muscle and joint has a specific function. There are four loading joints- Shoulders, Hips, Knees, Ankles. Each joint needs to line up directly above and below. The body weight needs to distribute evenly on all the joints. When everything is in alignment, the joints, bones and muscles can all work together in proper function.
When the body is no longer working together, because of joint misalignment, issues will occur and produce pain.
Focusing on just the symptomatic area will generally give short term relief. When you begin to take a look at the whole body and figure out the root cause of the pain/symptom, you will create change that will create long term pain relief.
Posture Therapy gives you the tools (specific posture exercises and stretches) to start correcting your posture and eliminating your pain for good.
One thing that sets Posture Therapy apart, is that it is a very individualized and relationship based therapy. You will work one on one with Vita to to help you better understand and trust your body, identify the source of your pain, and regain control so that you can live free of the pain and the beliefs associated with it.
IS IT POSSIBLE TO BE PAIN-FREE?
YES! You can get rid of chronic pain and reset your body. LEARN how you can CHANGE your body and get back to doing what you ENJOY!